Health anxiety

Does anyone have trouble with back an arms I've had MRI they say nothing I get so nervous spent most of yesterday in bed, woke up this morning feeling somewhat the same I'm so tired of all of this I could scream!!!!

[devon]

Can you explain a little more the trouble you are having with your back and arms? i can sympathize how you are feeling at present as i am expierencing horrid symptoms and as i type i am in bed today.

[Hidden in reply to devon]

It's hard to explain its like my midsection an spine my arm aches at top sometimes shoulder maybe because I tense up or not enough exercise an of course anxiety! Hope you feel better

[milo1]

hi the answer is yes all our muscles are scrunched up all of the time excercise is the answer if only we could all get out i have just been out with my partner only for 15 minutes could not wait to get back shoulders hurting back and arms also and trembling inside x

[Bramwell]

I get a tense neck and weak knees.

All kinds of strange twitches and aches at times which, having HA makes me think I have some muscle wasting disease or something!

[Hidden]

I get the shaking on inside an head feels funky I get so nervous I think I have everything I pray we all feel better soon x sometimes I feel like can't breath!

[Hidden]

I get pain in my neck middle of my back and headache its because we can't relax and are constantly tensed up all the time

[Pickle165]

Hi sorry to hear of your pain. i have had a stick neck that comes and goes throughout the week constantly, it then travels down my back and feels like i have a tight band around my chest and back, some times the same feeling around my head and inbetween my eyebrows is soooo tight it looks like i constanly got the hump. various things do help me i think its just about finding what works for you. wish you better. x

[Pickle165 in reply to Pickle165]

also my arms really ache and i find it hard to lift then, some times i get pains up and down my arms which really kicks off the health anxiety. x

[Hidden in reply to Pickle165]

I sometimes wish there was a place I could hide until I'm normal again or space that could help without meds I really hate health anxiety! Keep thinking deep breaths whoops don't forget to exhale lol !!!!!

[lisa35 in reply to Pickle165]

yea i get that too like an tite band around my head its an horrible feeling feels like somethink happening to u i wake up from my sleep with that i know wot ur going tho x

[lisa35]

i feel so alone agen lately sick of theses palpaptations and feel i was stay in bed all day an ddont wont to do anythink ive felt like this all week now and feel like somethink going to happen too u i feel i cant sit 4 long an di have to be doing somethink i feel low too its got worse since i moved house away from family too take all the memories away but they any follow u its true .sick of feeling alone and anxious with i could get better agen and be the normal me agen happy and bubberly if any one thinks the same get back to me x

[Hidden]

Honey I think we all have felt that way, you can make new memories just take baby steps that's what I have been doing, I don't beat myself up I rest when I can, an by the grace of God we will get through this an be able to help someone else because yes it does get lonely but I look at it this way I really don't want someone around that doesn't understand start yourself a journal that helps a lot , I pray you feel better x