Hi everyone, I went back to work on Thursday after a few days off because of the jubilee. Felt extremely nervous driving to work as was very worried if i would feel faint or dizzy at work. I started feeling a bit dizzy when I was talking to my friend at work but tried to act normal, I have been quite anxious in the mornings but settled down a bit as i got busy at work and was very glad to go home. It is really annoying me at the moment how my anxiety has just come back for no reason that i can think of. i have always been an anxious person but haven’t had anxiety like this for a few years. I don’t really want to go to my doctors as went on the tablets for 6 months when i had bad anxiety a few years ago and didn’t really like taking them as don’t really want to rely on medication. Was wondering if anybody had any other suggestions that would help a bit. Have already tried rescue remedy and calms but don’t think they done anything . .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.