breathless : hello everyone just... - Anxiety Support

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breathless

Anxietymadman profile image
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hello everyone

just wondering does anyone know what defines as breathless?

Been feeling these weird sensations that come and go for the past 16 days, they have gotten better and I’m out of the panic phase now, but I can workout and walk etc and feel fine, but sometimes I have to swallow or feel weird in my throat rather than my chest and sometimes even my stomach feels “bloated”

oxygen and heart rate great

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Anxietymadman

also I’ll add my legs feel shaky from time to time to not sure if that means anything, especially when I get these feeelings, it’s also abit cold at the moment where I live

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