Some days it feels inevitable to even do any “simple” day to day tasks. I often find myself jealous of those how are able to do the day to day, wondering why not me. Even the little things like talking a walk takes me 30 minutes to an hour to gain the courage it’s going to be okay, I’m going to be okay. Feeling alone.
Anyone else?: Some days it feels inevitable... - Anxiety Support
Anyone else?
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crumpy97
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Hello crumpy97, this is very unfortunate that you feel this way at such a young age. I understand lacking the motivation to do things. Sometimes you need medication to help with that and because you are here on this forum, I assume you suffer from anxiety and/or depression which would explain why you feel the way that you do. I can tell you the right medication, exercise, taking care of your health and the apps on your phone for anxiety can help a lot. If you don't want to take prescription medication. Bach flower essences can work too. I tend to procrastinate on chores, and they have been helping me not to avoid the things I need to do on a daily basis. They are available on Amazon and they are natural.
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