I have a resting heart rate of 50bpm, I’m fit but by no means an athlete, sometimes I feel. Lightheaded & dizzy, I have battled with anxiety for years. Just wondering if this is normal? Or something I should have looked into.
low resting heart rate: I have a resting... - Anxiety Support
low resting heart rate
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69Nps
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Hello 69Nps,
Hope you are well
I am not a medically qualified and I am just sharing my experiences with you.
I also have a have a low resting heart rate between 52-56. I was told that this is normal for me because I do not have any symptoms with the low HR. Are your spells of light-headedness and dizziness at the same time as your low HR? If you are having symptoms while your HR is low then I would advice that your speak to your doctor and maybe request a 24 hour HR monitor.
Having said that I also suffering from anxiety and light-headedness and dizziness are definitely symptoms of anxiety too.
I would recommend a checkup. It could be low iron or low B12. You never know!
Good luck
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