Hi all, I'm a little confused/worried here today. Does anyone else have a lower heart rate with anxiety? Textbook definitions of anxiety always state fast heart rate and chest pain, etc, but I have no chest/heart symptoms except some random palpitations. When I feel anxious, and check my heart rate, it's always in the 60s-70s. Even when I went to the ER last week with a panic attack my BP was fine. Makes me wonder even more if this is actually anxiety. Anyone else have a low/normal HR and BP even when they feel anxiety?