I currently suffer with Health Anxiety. It's really draining me and my life.
I am new here: I currently suffer with... - Anxiety Support
I am new here
hi welcome aboard hopefully being here helps.
I know it will help. Hehe.
It’s all DR GOOGLE fault.. any little issues we go straight on there and disaster ! Best to talk to your doctor and get the tests done for reassurance but then again that doesn’t work because you’ll get another tiny pain then start Googling again I hate health anxiety !!!
Hi and welcome I’m sorry to hear your suffering have u sought any help hun therapy etc...
I too suffer a lot of health anxiety sending u some hugs 🤗🤗
I am on a waiting list to have CBT. And I am hear if you want to talk.
That’s good hun and the same goes hun if u wanna talk xx
Thank you. I have been waiting since early February, so they need to hurry along. This health anxiety really drains me. I can only sleep for 2 hours a night and then stuck awake the rest of the time. X
You are so welcome!
You suffer from anxiety......unfortunately you state of mind has chosen health as the subject 🙏.....with anxiety the subject can be anything..buses/ insects/dogs etc etc....but doesn't change the anxious state of mind...walk in the forest, look for calm and it will diminish...remember it is an overactive mind making up stories 😐..been there🙏
When your thinking slows down you will find a better......walk in nature it will help heal you.....remember I have been there and like you thought it would never end....do the correct things you will recover👍
Do not worry then...can take 3/4 weeks to kick in 👍🙏