Hey guys I keep thinking I’m having heart failure or a heart attack or that ima pass out or hyperventilate but hospital sent me home two days again and said that I was healthy 💔💔
Anxiety : Hey guys I keep thinking I’m... - Anxiety Support
Anxiety
i also get heart pains and its fine ... its most likley the muscles in your chest and not your heart ...dont panic
Your heart is probably fine. If you have anxiety then your nerves are over active, so normal feelings will be exaggerated. It just means you can sense what your heart is doing more than you usually would, it's not nessesarily actually doing anything differently and is highly unlikely to be having any sort of an attack.
If the Doctor tells you your heart is fine ...you have to trust them.Being anxious affects the heart and mind ...not in a serious way...but in a way that makes you think something is wrong...when it isn't
A failing heart is immediately recognisable by any physician.
My mum is in heart failure ...she is 85... she has had this for 10 years but still gets out of bed each day to make it count.
Try to convince yourself everytime you get a twing or niggle that there is nothing wrong.If you can ever get hold of a book called "Self help for your nerves" by Dr Claire Weekes off amazon /ebay...make it your bible for next 6 months...not only does it cover every heart"symptom" an anxious person may experience...it also shows you how to "float" past them and gradually you will live a more symptom free life...you are still very young...do not fret...be happy.