Strange symptoms

[Adamj]

Hey, I haven’t posted here in a while I’ve been handling my anxiety and such pretty well over the last year but I do not know what happened I think it may be a combination of stress and the current global pandemic. But recently it really feels like I can’t think straight and feels like I’m not myself. I’m freaking out thinking I have memory problems but I can remember everything I did that day and days prior almost to a T. I’m also experiencing what it feels like I’m living in third person or like a dream state or well zoning out. I wake up feeling mostly not anxious but as the day goes on it feels like I have blinders up. I’ve also been very emotionally numb. Also been having pain down my neck and shoulders and under arms. I’m just tired of not feeling like myself I know this will pass but it’s just getting to that point. Does anyone have these symptoms or have had them before? It’s the whole like brain fog feeling not myself making it bad for me I’m like in my own head the whole time at work. Ugh! I hope everyone I doing okay!