I can’t enjoy half of the things my friends do without panick attacks or overthinking I want my normal life back this is such a disaster the root of everything is my heart I think it’s unhealthy idk why im over it
It irks me that I can’t enjoy the things I... - Anxiety Support
It irks me that I can’t enjoy the things I use to
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Zhiyah1012
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5 Replies
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Hi zhiyah i feel just the same way and mine started when i almost collapsed on the field while playing football and that was three years ago, it’s gotten so worse that I can’t seem to do anything...i used to be an active athlete but now I’m confined to my room.
No I haven’t seen a therapist, i will as soon as i can....talking about it here is my therapy right now because no one around me gets it
True that helped me a bit at first to know I’m not alone but they’re not with me in my real life they’re just talking back and giving strategies I need something that’s actually going to make me feel like myself again it only helps for a little for me
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