Scared: It’s my twenty first birthday and I... - Anxiety Support

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Scared

anon99 profile image
14 Replies

It’s my twenty first birthday and I’m anxious as heck at 4 am. And my left leg is cramping and I’ve had a bruise there and now I’m thinking I’m gonna die from a blood clot. :(

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anon99 profile image
anon99
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14 Replies

Happy Birthday and try to look at it this way, your fear of having a blood clot never comes to fruition but your anxiety wants you to think so.

Tell yourself, heck tell anxiety that today it needs to take a break. It’s your day, your’re completely healthy and it doesn’t get to win today. Enjoy your day. 🎂🎉🎈

anon99 profile image
anon99 in reply to

Thankyou :)

Sillysausage234 profile image
Sillysausage234

Happy birthday 🎂

anon99 profile image
anon99 in reply to Sillysausage234

Thanks😌😌

Amandasullivan12 profile image
Amandasullivan12

Happy birthday i hope you can have a calm anxious free day 21st birthdays are special x

anon99 profile image
anon99 in reply to Amandasullivan12

Thankyou xx

Speechpat profile image
Speechpat

Hope you have a great birthday. Try to relax and put your worries aside for one hour and then another hour and so on. You only get one 21st birthday.

anon99 profile image
anon99 in reply to Speechpat

You’re right. Thankyou

blackcat64013 profile image
blackcat64013

Happy birthday and most importantly think of anything but your health. The day should be full of good things to enjoy 🎉

anon99 profile image
anon99 in reply to blackcat64013

Thankyou. It was ok.

DVISION profile image
DVISION

Happy birthday! Enjoy your day!

anon99 profile image
anon99 in reply to DVISION

Thanks!

hzhang35 profile image
hzhang35

Happy Birthday ! I had pain/cramping in my right leg recently. I went to ER last night, they gave a pill of muscle relaxant (cyclonenzaprine),the pain went away. I had a negative ultrasound for clot. Bottom line, entity leg pain can be bad, for a few days, I couldn't sleep.

anon99 profile image
anon99 in reply to hzhang35

My leg muscles have been so crampy. :( Thankyou

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