Pouring with sweat now And feel nauseous - Anxiety Support

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Pouring with sweat now And feel nauseous

Natsteveo profile image
7 Replies

I’m latterly wet through with sweat I’m even sat in the garden to cool down and it’s not working I can’t seem to calm down if this is anxiety it’s the worst I’ve ever had

Nat xx

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Natsteveo profile image
Natsteveo
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7 Replies

Hello Nat :-)

Just read your other post and sorry you are going through such a tough time , I really do know how it feels , there is dealing with HA and then when so much is happening around us feeding that HA it goes up to another level , I know because I am there at that other level to and unless you do suffer no one knows or understands

The one difference between us if I think there is something wrong I will sit and make myself ill as I am to afraid to get checked in case what I am thinking they say yes so I do in a way envy you that you can do this and now you have to remember last night they came out , spent a lot of time checking you over if for one minute they thought anything was wrong they would have had you in but they said everything was fine

It is the stress you have been going through , the upset all taking over , and I like you are when I get into such a state sweat pours out of me so this is not anything else what your head might be saying but part of this HA

Try and I know it is not easy , I am worrying myself over one thing and another every day but try and talk yourself round when the negatives try and take over your thoughts

Be really good to yourself , get a cool shower or bath , make today about you with lot's of me time , maybe just put your feet up , watch a movie , anything to keep that mind occupied , like I said I know it is not easy but this will pass and here to talk if you need to :-)

Take Care x

Natsteveo profile image
Natsteveo in reply to

Hey lulu

I’ve spent day with my hubby I’ve had loads of hot flashes and feeling sick day with tingling feeling in my fingers had quite a few panic attacks today my heart has been racing like nothing else

This is my day today??

Bellyache = stomach cancer the paramedics can’t see inside can they (my mind is constant spinning the worst case scenario..

Backache =bone cancer or pancreatic cancer my mum died of that had no end of backache so that’s where I’m at

I’ve got pains in my legs =bone cancer it goes on and on doesn’t it

My urine is bright yellow so I’m thinking kidney cancer or bladder not because I’ve hardly drank but worse case scenario again

This has to be the worst HA I’ve had in such a long while... I’m scared of my own shadow at the minute lulu I can’t even eat

I’m tired all the time which makes me wonder somethings wrong

Nat xx

in reply to Natsteveo

O Nat

I had to smile , not because there is anything to smile about but because I never thought I would meet my double and looks like I have !

I thought only I was like this

Now belly ache

I get IBS , I have had a pain in my belly 2 weeks , go from runs to constipation , so of course I have what you have to ( in my head )

Tingling in fingers , snap as well as I have had a migraine I can't get rid of for 3 weeks now which gives me numbness in the right side of my face , they always have but usually gone by now so you can imagine I hop from Brain Tumour to stroke ( in my head )

My hubby says to me in any one day , will you make your mind up what you have got today as sometimes I have listed 6 things within a hour !

O I got a chip stuck last night in my throat well I thought that was A&E and even though I was talking fine in my head I was either going to choke in my sleep or it was going to block my wind pipe and stop me breathing even though I had got it unstuck before I went to bed !

Every time I go to the toilet I check everything no matter which end and of course I always find something wrong my husband thinks I have lost the plot when I come out the bathroom to tell him , he will say why do you not just go to the bathroom and come out , I say well don't you check and he will say no what the heck for !

Then I think he is the one that is not right for not checking !!!

You have been through a rough time , you know that , and this is going to trigger your HA of and it has but all those things well it is an awful lot as my hubby says to have all in one day

I will try and make you smile , hubby tells me to pick one for the day and stick with it because he can't keep up with me !

I know it is not funny but sometimes when he says that I do see it must sound slightly OTT the way I am but I know we can't help it but honestly tell them thoughts to shut the you know what up you are not listening !!!

I have been trying it all day , not worked but I am going to keep trying otherwise I will be in a heap on the floor

Me saying you don't have all those things will possibly make no difference but I know you haven't , you have HA , it can't kill you but it is a nightmare to live with !

Hope you can calm down and get some time of from these worries or try picking just one as hubby says you can't have them all in one day :-) x

Natsteveo profile image
Natsteveo in reply to

Haha this has really made me laugh your hubby sounds like my hubby too he makes little jokes line that up too he says he’s trying to keep me occupied and to make me laugh with what I go through daily

Ive got ibs I go from one extreme to another too but think the worst even though I’ve had them years

I think identical to you 100% no matter what I especially the toilet check both ends regardless always checking for change

I love how your hubby says pick one a day as he can’t keep up with you that did make me laugh

I need it today

As I’m sure you do too

Nat xxx

in reply to Natsteveo

We know what it is like for us I wonder what it must be like for them :-D

We will never know but wished I had a brain that did not worry so I did know

Yes sometimes when they make light of things , I mean don't get me wrong they have to time it right but it can just make us see a glimmer that maybe just maybe we are slightly going over the top

I mean last night when I was convinced I was chocking hubby said well I am not doing anything because you have talked a whole hour and if you were chocking I would have got a break because no way would you be going on & on & on :-D

Got stomach ache now I am sure I will turn that into something pretty soon !

We will get through this though , how not sure but we will :-) x

Natsteveo profile image
Natsteveo in reply to

We sure will your hubby sounds so like mine I love what he said to you when you thought u would choke 🤗🤗that’s so cute but funny.. I’ve just tried to eat something and had a rush of sickness and can’t eat so you can imagine I’m going to make something of it why I can’t eat

We will get there babes I’m sure we will

Nat xx

in reply to Natsteveo

Well to be honest I thought he might be the one chocking by me ringing his neck !

I can still feel a lump though in my throat , had to do a stupid thing and take a peek at Google and even though it says it is normal my head says O no it's not !

Fell an upset stomach coming on and yes you will guess what I am thinking to

When you have got yourself in such a state you can't eat , and the more you think about it the less you can eat , nothing more nothing less

Just nibble on a little something when and if you feel like it

And let's me honest in my hubbies words you can't have all these life threatening illnesses in one day , you would be a walking miracle so just pick one :-D

Try and distract yourself if you can , I bet you are fitter than most of us put together even though your mind wan't to torment and tell you other wise :-) x

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