Do you ever just sit and think yourself into anxiety attacks? Like I was feeling fine and then I was thinking scary thoughts about dying out of nowhere from blood clots and now I wanna go home because I’m scared.
My mind is toxic : Do you ever just sit and... - Anxiety Support
My mind is toxic
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anon99
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Yes!! I’m sorry you’re dealing with this, but reading your post made me feel way less alone. I do similar things. I’ll be feeling fine and then almost force myself into a spiral of anxiety, thinking about my family, stories in my head I made up about my boyfriend lol, etc.
It’s awful and I wish I had advice for you. But you aren’t alone! 💙
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