Do you ever randomly just feel nervous or ... - Anxiety Support

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Do you ever randomly just feel nervous or scared ?

dion2112 profile image
2 Replies

It's difficult to explain but I was just sitting here and all the sudden I just felt scared , does anyone else have this

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dion2112
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2 Replies

Hello :-)

Yes I find this happens sometimes , not sure why but maybe subconsciously we are slightly anxious and don't realise it till we get that feeling

Take Care x

LilyAnnepuppy profile image
LilyAnnepuppy

My anxiety and depression come on without warning. Out of nowhere I can become afraid and/or sad for no discernible reason. But that’s the nature of my disease. I have been diagnosed with a Major Depression and Anxiety Disorder and PTSD and receiving professional help for it.

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