It's difficult to explain but I was just sitting here and all the sudden I just felt scared , does anyone else have this
Do you ever randomly just feel nervous or ... - Anxiety Support
Do you ever randomly just feel nervous or scared ?
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dion2112
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2 Replies
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Hello
Yes I find this happens sometimes , not sure why but maybe subconsciously we are slightly anxious and don't realise it till we get that feeling
Take Care x
My anxiety and depression come on without warning. Out of nowhere I can become afraid and/or sad for no discernible reason. But that’s the nature of my disease. I have been diagnosed with a Major Depression and Anxiety Disorder and PTSD and receiving professional help for it.
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