Do you ever randomly just feel nervous or scared ?

[dion2112]

It's difficult to explain but I was just sitting here and all the sudden I just felt scared , does anyone else have this

[Hidden]

Hello

Yes I find this happens sometimes , not sure why but maybe subconsciously we are slightly anxious and don't realise it till we get that feeling

Take Care x

[LilyAnnepuppy]

My anxiety and depression come on without warning. Out of nowhere I can become afraid and/or sad for no discernible reason. But that’s the nature of my disease. I have been diagnosed with a Major Depression and Anxiety Disorder and PTSD and receiving professional help for it.