Woah : I’ve had a good day after finally... - Anxiety Support

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Woah

anon99 profile image
4 Replies

I’ve had a good day after finally getting reassurance that my leg cramp is just a simple leg cramp from a pinched nerve, I was just laying here and all of a sudden I got this huge wave of being unbalanced and on a boat and my heart rate sky rocketed. It lasted for like twenty seconds and was over with. I thought I was having a stroke. Uuggghhhh I’m thinking it’s because my nerves are winding down from all the stress lately. Has anybody felt this way before? :(

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anon99
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Dev1122 profile image
Dev1122

Haven’t felt exactly that but last week the right side of my face got numb and then my body felt weightless and I thought I was having a stroke or seizure. I went to the doctor and I’m in great shape. These times are definitely hard and it’s hard to stay out of your head.

anon99 profile image
anon99 in reply to Dev1122

Geez, that sounds terrifying. I’m just now calming down. I remember being normal and living day to day with absolutely zero weird feelings and boy did I take those days for granted.

Agora1 profile image
Agora1

anon, I have felt that before and you are exactly right in what

was happening. Once we figure out what causes our body to

respond to stress as it does, the fear goes down and doesn't

last long. Good job :) xx

CDanielle98 profile image
CDanielle98

I get dizzy from my anxiety alllll the time you’re not alone! You could always have your ears checked by a vestibular specialist because I did have an inner ear disorder but anxiety causes my dizziness as well. Good luck ❤️

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