I’ve had a good day after finally getting reassurance that my leg cramp is just a simple leg cramp from a pinched nerve, I was just laying here and all of a sudden I got this huge wave of being unbalanced and on a boat and my heart rate sky rocketed. It lasted for like twenty seconds and was over with. I thought I was having a stroke. Uuggghhhh I’m thinking it’s because my nerves are winding down from all the stress lately. Has anybody felt this way before?
Woah : I’ve had a good day after finally... - Anxiety Support
Woah
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anon99
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4 Replies
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Haven’t felt exactly that but last week the right side of my face got numb and then my body felt weightless and I thought I was having a stroke or seizure. I went to the doctor and I’m in great shape. These times are definitely hard and it’s hard to stay out of your head.
anon, I have felt that before and you are exactly right in what
was happening. Once we figure out what causes our body to
respond to stress as it does, the fear goes down and doesn't
last long. Good job xx
I get dizzy from my anxiety alllll the time you’re not alone! You could always have your ears checked by a vestibular specialist because I did have an inner ear disorder but anxiety causes my dizziness as well. Good luck ❤️
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