Just not coping deep down , just had enough of the unknown and my health anxiety getting worse can’t sleep at all .i rang docs today and wasn’t until 3-4 hours later I got a call I told the nurse my ear ache dizzy sick feel I know I’ve know I got an infection feel down feel like thick head and ear , but so many other things I’m so worried terrible periods and backache now worried about bowels I can’t even get antibiotics !! il try olive oil for the ear again !! Luckily I’m booked in next week for some blood works i explain I has thyroid issue in passed so hopefully see if lacking anything . Iv just lost sense of everything I’m allowed to feel I’m caving in literally . If I could just get 12 hours solid food sleep I’m sure I would feel a new woman. Anyone recc something natural for a restful sleep Thankyou guys
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Binkynoo
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Hi!! I’m sorry you’ve had an increase in health anxiety. When you’re not feeling well, each new pain just seems worse. It’s easy for the worries to pile up.
I hope things improve for you. It isn’t much and you probably have already tried this, but taking melatonin does help me.
I’m glad you care about your health! I’m glad you’re booked in next week to get that blood work you need. I hope it provides some answers that can give you a sense of relief and proof.
A good night’s rest and decent food definitely do wonders!!! I can always tell how more run down, cranky, impatient, have less stamina, and am unsatisfied whenever I have a lack of sleep or food.
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