I think I'm gonna die.: I'm so scared. I don... - Anxiety Support

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I think I'm gonna die.

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I'm so scared. I don't feel like myself. Medication and therapy don't work for me and I'm going through a HUGE amount of stress in my life. I am physically ill from anxiety and when I get a reprieve from that I still feel like I'm in a dream and dizzy and out of it. Plus this sense of impending doom has just been growing and growing and I just KNOW i'm going to die soon. I miss my grandpa. :( He was the last of my family, and my uncle promised me we would keep his house (the house that i grew up in, and kind of a safe place for me), but then he sold it to some random guy and just stopped talking to me when I confronted him. I'm so upset. I feel like I'm all alone even when I'm with my friends and boyfriend.

2 Replies

Hello :-)

At the moment everyone especially that suffers with anxiety are finding all their issues feeling 1000 times worse

That doom I know I am feeling it so much more than when times are normal as well as my Health Anxiety has gone through the roof !

You are not going to die soon but your anxiety will tell you that , it keeps control that way

As for what happened with the house I know it must be quite upsetting but I can assure you that these things regretfully happen , there is more upset when people die and have not left a will stating what should happen than most things

You were brave to speak out but there is nothing more you can do , that house though may have been sold but the memories you have are yours forever :-)

You are not alone struggling but things will get better :-)

Take Care x

CDanielle98 profile image
CDanielle98

Your anxiety is lying to you love, you are strong, capable, and safe! You are not alone in this. My anxiety has been super bad lately too. Don’t give up! This is just a feeling and feelings pass. ❤️

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