The Fog

[anon99]

After weeks/days of anxiety and attacks seemingly constant does anybody else feel like they are just out of it? Like a wire in your brain is just not in tact.. you just wanna snap out of it. I don’t know how to explain it but I feel dumber than a bag of rocks and everything looks different. Like there’s a film in between you and reality. I feel like I’m losing my mind and I am exhausted. 🤷🏻‍♀️

[MARLI1]

Yeah I remember that happened to me I went to Belgium in between that period and upto this day is like it never happened but it will get better just take one day at a time and keep your mind clear and accept it

[Maryburg]

I've been suffering panic attacks for a few years but since lockdown they've got worst and effecting my eating,Im frightened leave my home and I live on my own,I feel like you I'm just living in a fog,my health is not good

[seyi in reply to Maryburg]

Hi hope your having a better day today. Sorry to hear your finding it hard with the lockdown which i can understand makes your anxiety and panic attacks worse. Perhaps ring friends for a chat or find something to occupy your day. The fog will lift eventually. Take care hugs xxx

Always here if you need a chat 😊