Is this anxiety or something else

[Zoyaazeez13]

Hey all I have been really anxious to know that what the hell is happening with me I literally have to take my breaths on my own like I have to exhale and inhale on my own and now I am also feeling that I am not able to speak properly like when I am speaking I feel like hold on take a deep breath and then speak Idk know what is happening with me I told my doctor about the same and he told me that its nothing but anxiety ....but I am not yet fully convinced all this shit is going on when this pandemic is happening ...I am too scared

I live in a family of five people and nothing is happening to them ....can anyone tell me that what is this shit ...

[CristianRZ]

It`s anxiety .. you worry on a thing too much ..

You can have a problem without being scared.. . You can be sick without being scared. You can have flu without being scared.. you can be on death bed without being scared.

Being scared = anxiety

worry = anxiety

Future = anxiety

analize body (checking) = anxiety

[mrworry2468]

It’s 100% anxiety I had this problem an what it is you breath normally without thinking about it it’s auto pilot but if you think about it to much you start to control your breathing more than your lungs just working by itself to automatically do It for you does that make sense? It’s honestly just thinking to much on something that doesn’t really need thinking about because it works fine on its own. I hope this helped☺️