Cabin Fever?

[Worried-help]

Is anyone else having a hard time falling asleep at night and then a hard time waking up due to being in isolation?

[Wozzer1]

I'm keeping busy in the garden which helps me sleep,it tires me out. I try and keep as active as possible throughout the day and go to bed at the same time. I play sleep meditation vidoes at night sometimes if I'm having trouble calming my thoughts. Hope this helps.

Regards

Warren

[Worried-help in reply to Wozzer1]

Thank you Warren. I don't have a garden or a backyard for that matter. Wish I did. But I will definitely try the sleep meditation to see if that helps me. Thank you for answering to my post.

[Bluesockpupets56]

YES I hate it

[Worried-help in reply to Bluesockpupets56]

I'm so glad that I am not the only one feeling like this. I just can't stand it. I find myself awake at 3am and so tired and groggy in the morning when I wake up. I even wake up several times at night do to night sweats. Even worst I feel so fatigued and tired and sluggish through out the day.

[Unky in reply to Worried-help]

Been putting up with anxiety over 30 years. It’s 4:23 am as I write this. You have good days & nights & some rough ones . I read till I get sleepy but what has helped me thru the years is knowing that there is a lot of other good people going thru the same thing !!

[Worried-help in reply to Unky]

Yeah I was awake until 6am it's terrible

[1973m]

Just having a hard time in general 😞 can’t stay asleep..

feel like I need to be talking and contacting people all the time .. it’s making me so anxious.

Did manage to see my children on Friday, from a social distance!

I’m sorry that you’re struggling.. try and get some fresh air every day and try really hard to get up at the same time.

Take care

[Worried-help in reply to 1973m]

I wish I could but it's not to safe to go out like that where I am. Most cases are in my city

[1973m in reply to Worried-help]

I’m sorry that you can’t go out . Take care

[Worried-help in reply to 1973m]

Thank you. You too

[mrworry2468]

I can’t sleep til like 3 and I don’t wake till like half 12 it’s ridiculous 😩

[Worried-help in reply to mrworry2468]

It really is. Routines are messed up

[AnxietyinAZ]

Yes I do! It's like no matter how well I sleep I just don't want to get up in the morning. Always feeling tired will day. I was going on a lot of walks until the weather in Phoenix is over 100 degrees. I try to stick to some type of routine for the day. I do work from home but trying to find New activities. I play board games with my boyfriend, do yoga, love coloring and projects around the house. Hang in there, hopefully things get better soon.❤

[Worried-help in reply to AnxietyinAZ]

Thank you so much I'm trying and I hope they do get better.