it’s hard to explain what it feels like but when I take a deep breath my throat feels weird can anxiety make it feel like that
When I take a deep breath my throat feels ... - Anxiety Support
When I take a deep breath my throat feels weird
It can do yes, since this whole virus pandemic I’ve been constantly aware of sensations in my neck and throat, it sometimes feels tight and sore but after some water or if I distract myself it feels ok . Anxiety can cause dry mouth because of the way we breath faster and then this can cause the throat to feel itchy and dry .
I’ve been going through the same thing. Also some chest tightness. I used to do pole dancing and go to the gym almost every day and I was fine but the moment I stopped working out my whole body just decided that we’re gonna have lots of panic attacks and weird symptoms. I constantly feel like I’m suffocating. Like I know I can breathe because clearly I am breathing right now but my chest feels super tight and I just feel super sick. So yea we’re all in the same boat rn. Feel free to message me if anyone wants talk I could use a distraction ❤️❤️❤️. Stay safe guys
Yes same here. I feel the same way, often feel i dont know how to normally breath. But I would always find some distraction.