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[oliviaaa1]

I use to have heart palpitations everyday and every second. Luckily I barely have them any more and if I do i don’t even notice it. For so long I’ve been in and out the doctor wearing heart monitors trying to figure out what’s wrong but I figured it out. Anxiety makes you loose your appetite and when you don’t eat that causes heart palpitations and all types of weird feelings in your chest , but you can’t just eat anything you have to eat oats nuts and fruits. That helped be so much and I hope it helps you💕