i just dont feel happy. there’s moments i do but it’ll end bc a negative thought will cross my mind. i just feel like im wasting away my life. ive been stuck at home for the past 3 days and i know that’s been affecting me but my cars in the shop and my parents use the other one. so what do i do? im just tired of this feeling. there’s nothing for me to look forward to. i used to see life so beautiful but now it just seems so bland and i dont want to be like this. i just want to end this suffering
im soo tired of this: i just dont feel happy... - Anxiety Support
im soo tired of this
Hi, I hope that by the time you read this, you're somewhat feeling a little better. I can relate to what you posted, because I feel the same exact way. I try to hang onto any shred of positivity, but each time I feel like I'm happy, a negative thought crosses my mind...and everything does downhill. Every single day, I wish that this pain/suffering would go away. I usually try to distract myself from these thoughts by doing things (no matter how mundane/basic they may be). It helps at times!
I've had issues with anxiety for several years now and everyday was a struggle. I finally went to a counselor and they prescribed Cymbalta for me. Medication is not the answer for everyone, but for me it has really helped. I am on a low dose and it does take several weeks to work, but now I'm feeling more like myself than I have in years. Plus I have really good people I work with and go to church with. My Sunday School helps me a lot. I'm praying you will find some help.