so tired of this

so look where I am again. I'm back to write another post, although this time im not certain what im even writing. I am just tired to this point. I am fed up and tired. Ive had a headache all day, sent me worried. Got home and tried to get my mind off of it and brain tumours but i cant. all i think about is the pain and brain tumours. I did this to the point i just broke down crying, and i still am as i am typing this. i dont know if its the fear of having one, the tiredness, the anxiety, the stress. God knows! i just genuinely don’t know what to do right now. Im tired and have had enough.

Skip

Featured Content

Anxiety affects us all

Come and join our community. Get advice and support on thousands of topics around anxiety.

Take a look!

Featured by HealthUnlocked

6 Replies

oldestnewest
  • Sorry You have to feel that way. Are you taking anything for your headache?

  • nope i had nothing!! I was too tired to go to the chemist but it's gone now! i find that when im keeping my mind occupied on something else and am having fun, i dont have the pain. Im wondering if its because im not worrying or thinking about the brain tumour

  • I would suggest getting out the house and going for a long walk, the fresh air works wonders. Have you had any help from a professional? I was the same but with nausea, thinking if I ate too much I'd be sick, if someone around me was sick then I would be. (never the case) it's really hard I understand, you need to understand your thoughts and work with them, CBT could be good for you

  • i will be having professional help soon! and yes i found that if i keep my mind occupied on something else and have fun, engage in conversations, all my worries go and i dont focus on the pain and it goes!

  • That's excellent :) Keep that mind of yours occupied, also try yoga!

  • I will try! thank you :)

You may also like...