Anxiety

[BossMom2019]

I hate the feeling of impending doom symptom... I immediately think I’m going to die 😖

[Gmfc]

I know how you feel. I’ve just been experiencing it tonight. It’s finally calmed down after about 20 mins of panic. Still have anxiety though.

[BossMom2019 in reply to Gmfc]

I hate you’re dealing with this, it sucks

[Gmfc in reply to BossMom2019]

What are your physical symptoms? I keep getting heart palpitations

[BossMom2019 in reply to Gmfc]

A feeling in my stomach and I feel like I’m just going to drop dead... my ears and face get how, legs feel like pins and needles and I get light headed like I’m going to black out

[Gmfc in reply to BossMom2019]

I’ve experienced that also. It is such a terrifying feeling. Your not alone.

[Preciouslamb1]

I can totally relate as well. It’s the worst feeling ever. Hang in there

[BossMom2019 in reply to Preciouslamb1]

THE WORST!!!

[Lm92]

That feeling is the worst. I don't usually get it too often, but when I do, nothing seems to help. Not even my rescue med Xanax works too take it away. That feeling in your gut that any second the worst is going to happen. I always just have to wait it out. I curl up with my dog, my weighted blanket and turn on some soothing music, a sitcom, or call a friend or my Mom. I usually say to face your anxiety head on and call it's bluff, but that symptom of feeling doom makes it darn near impossible, doesn't it?

[BossMom2019 in reply to Lm92]

Very! I really hate it too!!! It’s crippling

[Khonkaen]

What does the paperwork say? If that says you are fine, then you are, if you get twinges so do I and most if not all of it is stomach related.

This feeling will pass, but be kind to yourself, selfishness is okay right now.

[Jamescrider]

I'm going through this as we speak I hate it alot it's so debilitating at the moment