So here lately I been having anxiety attacks at night and breathless to as well with chest pain my heart isn’t really racing my sister takes my heart rate a lot I also get face pain or arm and that it’s all just anxiety right
Why : So here lately I been having anxiety... - Anxiety Support
Why
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I get the same, and yeah it’s anxiety, if it wasn’t anxiety we would all be dead, because real diseases advance to higher stages super quickly.
That’s good to know I was so scared that I was dying
You won’t die, the symptoms you’re experiencing are autonomic symptoms, meaning that they are the symptoms you get during the body’s flight or fight response. They can be pretty horrifying, and put you in the thought that you are in danger when you really are not at all.
It’s just so scary and I wish I would get better already
It’s scary alright but the more scared you are makes the whole cycle / symptoms worse. If you have had all the relevant tests and they are ok.. then generally it is phycological. It’s amazing how much damage the brain can do to your body 🥴I just tell myself this when I know this to be true and I calm down... wasn’t easy at first and I’m not complacent that I’m “cured” of my anxiety.
It's an anxiety attack an super scary but it will pass, I was having then like crazy then I found hempworx cbd oil an I've been taking it last 2 months an omg it's been such a life changing experience that now I honestly don't know what I would do without the oil..look it to it, I'm telling u if u have tried everything else u wont be disappointed in this!! I was on different meds that made my symptoms worse an now I just take the oil an I'm living my life again!! Hope u start feeling better!
Well my anxiety is a lot worse now and I don’t know how I’m going to ever get pass this
U will, when it hits lay down, take deep breaths and try to sleep it off..but dont upset urself, just remember it will pass..u got this!