Why : So here lately I been having anxiety... - Anxiety Support

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apayett24 profile image
9 Replies

So here lately I been having anxiety attacks at night and breathless to as well with chest pain my heart isn’t really racing my sister takes my heart rate a lot I also get face pain or arm and that it’s all just anxiety right

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apayett24 profile image
apayett24
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9 Replies
SxufferingSxoul profile image
SxufferingSxoul

I get the same, and yeah it’s anxiety, if it wasn’t anxiety we would all be dead, because real diseases advance to higher stages super quickly.

apayett24 profile image
apayett24 in reply to SxufferingSxoul

That’s good to know I was so scared that I was dying

SxufferingSxoul profile image
SxufferingSxoul in reply to apayett24

You won’t die, the symptoms you’re experiencing are autonomic symptoms, meaning that they are the symptoms you get during the body’s flight or fight response. They can be pretty horrifying, and put you in the thought that you are in danger when you really are not at all.

apayett24 profile image
apayett24 in reply to SxufferingSxoul

It’s just so scary and I wish I would get better already

Sadiedog12 profile image
Sadiedog12 in reply to apayett24

It’s scary alright but the more scared you are makes the whole cycle / symptoms worse. If you have had all the relevant tests and they are ok.. then generally it is phycological. It’s amazing how much damage the brain can do to your body 🥴I just tell myself this when I know this to be true and I calm down... wasn’t easy at first and I’m not complacent that I’m “cured” of my anxiety.

Lilmoma profile image
Lilmoma

It's an anxiety attack an super scary but it will pass, I was having then like crazy then I found hempworx cbd oil an I've been taking it last 2 months an omg it's been such a life changing experience that now I honestly don't know what I would do without the oil..look it to it, I'm telling u if u have tried everything else u wont be disappointed in this!! I was on different meds that made my symptoms worse an now I just take the oil an I'm living my life again!! Hope u start feeling better!

apayett24 profile image
apayett24 in reply to Lilmoma

Well my anxiety is a lot worse now and I don’t know how I’m going to ever get pass this

Lilmoma profile image
Lilmoma in reply to apayett24

U will, when it hits lay down, take deep breaths and try to sleep it off..but dont upset urself, just remember it will pass..u got this!

apayett24 profile image
apayett24 in reply to Lilmoma

For the last 6 years I keep telling myself it will get better that I will be able to outside again and not be afraid

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