Heart palps strong today

[Dean872]

Bad heart palpitations 2day madness

How and why does your heart just stop and start again

[Lauriem4]

I have these alot most likely ectopic beats /pvcs which people with anxiety get alot

[Dean872 in reply to Lauriem4]

Yeh there awful

I don't get the dizziness or all that with um just make me feel really uncomfortable like my heart starts and stops again

[gggg123]

Buy some magnesium oil and use it, it will soon put a stop to them.

[Chicago22 in reply to gggg123]

How do you use that oil?

[Dean872 in reply to gggg123]

Which magnesium there's a few types I l have a whirl

[gggg123 in reply to Dean872]

You spray it on your forearm and you rub it in ! Holland and Barrett sell it starting at £4.99 which isn't bad. If you want good stuff then Ancient Minerals is available on Amazon UK and US. It will help you out a lot. Ease your reflux, stop your palpating heart and heart flutters, open up your lungs and ease anxiety and depression too. You don't want tablets, you want an oil a spray that won't interfere with your digestive track . Only spray it once on each forearm to start off with.

[Dean872 in reply to gggg123]

I l pick some up today

Thanks I l let you know how it goes how long till you noticed the difference???

[gggg123 in reply to Dean872]

Yeah let me know. You'll feel it within 20 minutes like when you've had something to eat and you go all tired. It's like that. Your heart skipping beats and palpating heart should ease off. A spray at night will help you sleep like a baby bud !

[joeylikes1225 in reply to gggg123]

Does it interact with beta blocker? I'm interested in that. I'm on Metaprolol for the PVCs but I still get them. Thanks!

[gggg123 in reply to joeylikes1225]

Ask your doctor if you're unsure but as long as you don't take them with in 3 hours of each other I can't see why not. The only thing I'd say is both magnesium and metroplol lower blood pressure but you could try it just one spray, that is a very low amount. They don't interactive but magnesium can stop medicines working especially SSRIs and anti- biotics.

[joeylikes1225 in reply to gggg123]

Awesome! Thanks!

[chamonix0522]

My heart doctor advised me to increase my salt intake. I did and the heart palpitations are very rare now.

[Dean872 in reply to chamonix0522]

You know what I don't eat salt or very rarely;

Always avoid stuff with salt in

Am glad I m not the only one that gets these some days I think right that's it deffo gonna collapse today but I never do 🙈

[chamonix0522 in reply to Dean872]

Don't avoid salt I used to avoid salt but now salt at least one meal a day and it has all but eliminated my heart palpitations. I see a heart doctor at Cleveland Clinic and this is what they recommend for heart palpitations.

[gggg123 in reply to chamonix0522]

Table salt ?

[chamonix0522]

Yes apparently we are so accustomed to hearing how bad salt is for you but it is necessary for your cells and especially your heart. I literally had such severe heart palpitations they would last for 45 minutes but now if I get any they might last 30 seconds and only once a month instead of a couple times a week. I see a heart doctor at the Cleveland Clinic and this is what they recommend to their patients who have problems with heart palpitations.

[Dogdoo]

Your heart beats through a series of electric impulses that signal various parts of the heart to contract.

Sometimes these impulses occur out of sequence, causing an arrythmia.

Arrythmia is a generic term to describe irregular heartbeat.

A common one is a premature ventricular contraction, PVC.

These can feel like your heart is stopping and re-starting. PVC's are harmless but annoying.

They can happen for lots of reasons, anxiety being a big one.

I've found my pvc's get worse when I'm dehydrated and hot.

Usually a powerade does the trick.

Like others have said, lowing sodium helps.

Potassium intake is important too.

Relaxation, coping techniques or even medication to help with the health anxiety component.

[Hidden]

Try vitamin B12 it’s worked for me. It takes about 4 weeks to kick in though.

[Dean872]

Hiya bud just thought i d let u know

My heart palps have really gone down since taking these

I tried magnesium 1st seem to make it worse so maybe my magnesium levels where ok to begin with

But been on these like 3 week still get the odd one but they have died down some nights i was getting 50 an hour yesterday I got about 5 all day 2 in gym one bending down for some reason and just 2 at night