Eyes messing with you ? Anyone get flutters,mind fog,pain in left arm, constant fear an worrying about something bad is wrong with you?
If so how do you cope with it? How do you not let it freak you out or scare you?
Ive been checked out by hospitals chest xrays blood work ekg an im fine but why do i still worry that every pain i feel is my heart or worried about that one thing???
MENTAL HEALTH IS EXHAUSTING
I know how you feel I’m scared everyday that I have something terrible I feel pain every test comes back ok but I don’t know what it can be my anxiety is so bad I can’t focus no joy
As far I worried about my heart before now it I feel like I have MS even though I have test all normal
Thats how i feel at times an i feel my symptoms worsen and im like 🤦♀️🤷♀️ ... what do you do to try an like calm down to stop worrying? Are you taking any meds? I tryed celexa but that mad me want to go crazy and hurt myself or someone idk it made me feel crazy so i stopped and thats why i wont take anything because of that pill they wanted me to try lexapro for worrying but its a sister drug of celexa an i will not do it...its like the doctors dont care what or what doesnt work for you they just want you out there office and send you on
I know I feel like I get worse the only thing I have tried was Xanax which didn’t help I have tried therapy didn’t help I try to read but when I get something stuck in my head nothing works I feel like I’m going to lose my mind at times
Right now I have my son whose 8 and I feel like I’m going to die and I just want to be with him I’m scared to be alone I’m at work and I can’t focus I feel pain all over my head feels like it’s going to explode just want to cry I can’t stand to be in my own skin
Thats how i feel at times to... pain in head an in chest an that feeling of heavyness in ur head an cant focus...
I feel often i cant focus like it feels mind fogged an sometimes i cant sleep because i feel my mind is scratty..i feel like my eyes mess with me to the point i feel unreal at times having anxiety is exhausting
I know right now my mind is racing crazy thoughts like dying or having a terrible disease it’s like I’m preparing myself for the worse idk
Yup it sucks it truly does
I think most of us on this forum can relate to your post. It’s a YES from me!
It's hard, I woke up one morning recently, my right hand is parsley paralyzed. Not much strength in it, I struggle to turn my car on. I'm making an appointment to get x-rays done on it. It's been like this for a couple of weeks. At least it's Not gotten Worse. And I have inflammation in my stomachwhich is dangerous because I also have diabetes which is also stressful. I'm trying my best to get a grip of my health, but having anxiety n Depression it's hard to handle all of it.
Im sorry to here an i hope everything goes well at the doctors its deff not fun expierence
Hi stayhumble, hold on to your physical tests since they're showing that everything is normal. Getting back to mental shape does take a long time especially if there's a physical pain associated with it. You've probably watched heart attack survivors or people with heart problems in general recovering and making their way back to full recovery. Check this video - youtube.com/watch?v=gNUATS8...
I can’t do anything but google my symptoms 
Physical Symptoms and Thoughts
Anxiety symptoms 
Your Symptoms Of Anxiety Explained Here
