I have Generalised Anxiety Disorder and experience body cramps, pains and various types of headaches. When my anxiety is bad it can go on for days even weeks. Like a dull ache/pain for most of the day. My headaches are constant and I experience light throbbing/sensitivity in my ears. The pain also goes down my neck. These body pains can lead to my depression and sometimes its so hard to get out of bed because I know how much pain I will experience. Its very hard to get through the day at work too when these episodes occur. These body pains are caused by my obsessive thinking and worry. I also have trouble sleeping and getting my mind to relax. Thoughts are constantly racing through my head. I would be grateful if anyone could message me or respond if they experience any of these symptoms of anxiety. I feel quite alone and would like to communicate with other sufferers and hear about their experiences. Thanks
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