What to do today 😐: I do hate the shaky... - Anxiety Support

Anxiety Support

53,814 members49,610 posts

What to do today 😐

Laniben profile image
5 Replies

I do hate the shaky feelings, when I first wake up I’m ok for a few minutes then it starts on and off, and then I get the weak feelings in my arms and a little burning. I do wake up with a sudden start sometimes in the morning, don’t think that helps either. So I went to the shop and got some eggs to go with my salad later. What to do today I’m wondering.

I can’t stay indoors all day, and yet the other day when I had that panic has made me feel a bit vulnerable at the moment, I just can’t seem to sit in my garden, yet if I sit in my neighbour across the road with her I’m fine, because I’m with someone and because she has a big open garden whereas mine is very tiny. Yet In my old house (20 yrs ago now) I was always outside doing something but then I had the family around me and it does make a lot of difference, to me being the social person that I am deep down inside. it’s weird how it works at times, we can often isolate ourselves from the very thing we don’t like - loneliness. When I was out all the time I’d chat to anyone whether it was at the bus stop, on the bus, or in a shop. Someone would say something and the next thing you know you could be chatting away like you’ve known them for ages. I didn’t realise how much I hated my own company until I was in this situation. Does that sound stupid?

Written by
Laniben profile image
Laniben
To view profiles and participate in discussions please or .
5 Replies
Jaxs050783 profile image
Jaxs050783

I Hate being alone I feel totally isolated but then again I can feel like that if I got loads of mates and family around

Laniben profile image
Laniben in reply toJaxs050783

I sort of know what you mean, maybe because you’re on edge and trying hard to be you but don’t feel you if that makes any sense, not sure?

Laniben profile image
Laniben in reply toJaxs050783

I didn’t mean you specifically, its probably how a lot of us feel or have felt sometimes

Jaxs050783 profile image
Jaxs050783 in reply toLaniben

I know what u mean.

Its weird how I want to be around people but then again I want to be alone???!!!

Laniben profile image
Laniben in reply toJaxs050783

Yes, I want to be around people, mainly people I know and family though, but I can sometimes

Feel uneasy but I think I’d prefer that than indoors on my own. I feel I’ve got to try something even if it’s only for a couple of hours at least.

Not what you're looking for?

You may also like...

Choosing between a job you have and a job offer you received causing anxiety and to be depressed

I don’t get it. To make a long story short, I hate when I feel this way I can’t stand it, and I...
Jmerrick22 profile image

Anyone else feel like they’re going to be alone forever.

So I’m almost 18 and I’ve never had a boyfriend. I’ve never even had a boy admit he had feelings...
DemureRose profile image

Can’t take much more

Hello how does everyone handle serve panic attacks? I just can’t. Like I get them out of nowhere...
Kaaayla profile image

So annoyed today!!!!!

I’m so sick and tired of people not understanding this condition.its mentally exhausting to have to...
Minnie87 profile image

what can I do to help

so I’ve been given tablets to help with my anxiety which I’m going to start tomorrow, very nervous...
dizzychar profile image

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.