Still not feeling good: Had my dinner... - Anxiety Support

Anxiety Support

53,589 members49,442 posts

Still not feeling good

Laniben profile image
4 Replies

Had my dinner, walked round the corner chatted for 5 mins to neighbour, came back chatted to next door neighbour for a while, yet the feeling is still with me, on and off burning skin sensation, random shooting/stabbing pains in side of my head, and just generally yucky inside. All this because I panicked at the shops earlier. I know Rome wasn’t built in a day and because I had a good day yesterday doesn’t mean I will have one every day, but it does totally knock me for six. I’m ok for a few moments but then it just waves through me like a rush. Last night I felt ok sitting here eating ice cream and relatively calm, how different days can be MAybe a warm shower will help I don’t know. Trouble is I’ve got no one to chat to now, everyone’s busy or out, so yes Im feeling a little unhappy at the moment. Sorry everyone. ☹️

Written by
Laniben profile image
Laniben
To view profiles and participate in discussions please or .
4 Replies
Kkimm profile image
Kkimm

Hi Sam

I always enjoy a soak in the tub if I am a bit down.

Really hope you sleep well tonight and have a better day tomorrow.

I am watching that programme called 21 again about mother's with teenage daughters. The mother's dress up as if they are 21 again and do all kind of challenges to see if they can pass for 21 but it is also to learn to understand theirs daughter's world's better. It has been quite good. I'm watching a recording but I think you could catch it on I player if you fancy it.

I went out walking after I got back from the dentist and garden visit and called at the village shop while out this afternoon.

Do you think you will need zopiclone tonight or will you try without it this time.

All the best

Kim

Laniben profile image
Laniben in reply toKkimm

I’ll see if I can find it on catch up and watch it in bed, I slept last night without taking one, it depends how I’m feeling in a little while I guess. I do like to walk nice places but as said before there’s not much around here only the swing parks which isn’t much fun. That blasted nightmare unnerved me this morning so it could be a lot to do with that too? Who knows Thanks Kim

Sam xx

Jaxs050783 profile image
Jaxs050783

I watching Hangover right now. The best pick me up film ever

Laniben profile image
Laniben in reply toJaxs050783

Yes I’ve seen that it’s funny 😊

Not what you're looking for?

You may also like...

Holter results ok.. still not feeling calm..

Hi :) So i got my holter results yesterday... there was about 10 000 skipped heart beats in 24...
Marci76 profile image

Still not feeling good

Fed up a little now, still dont feel right, had the shaky arms after legs, then a mild burning...
Laniben profile image

Don't know y I'm feeling anxious

have been ok all day and even sat in the bingo on my own. Now all of a sudden I've got the anxious...

The worst feeling.

Having low self esteem can make a lot of things a real bummer. But one of the worst things that...
DemureRose profile image

Such a good night

I am normally in bed by 8 But it's 1 a.m. and I'm still up, tonight was such a nice night, I'm...
Armyguy profile image

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.