Anxiety medication: Hi I have started taking... - Anxiety Support

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Anxiety medication

Mariadeart profile image
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Hi I have started taking Propranolol for anxiety but problem is that I can't sleep at all but can't deny it helped in reducing anxiety can anyone share their experience....

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Mariadeart
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20 Replies

Yes, I am a huge fan of propanol- it works great!

Yes, I have noticed insomnia related to propanol as well, but nothing compared to other drugs. You will get used to it and sleep will get better.

Mariadeart profile image
Mariadeart in reply to

Am worried for my sleep how many days will it take to get sleep with it

in reply toMariadeart

What amounts are you taking and at what times?

Mariadeart profile image
Mariadeart in reply to

10mg at night

in reply toMariadeart

That’s a low dose. I wonder why they had you take at night? Is that when your anxiety is highest?

When I have to Present at work, I’ve taken up to 60mg. I never take it at night though

Mariadeart profile image
Mariadeart in reply to

I do feel hungry every 2 hours at extreme don't know have done test of diabetes too

lynnwin profile image
lynnwin

Hi I’ve been taking 2x 10mg a day for 14 years I was given it for hyperthyroidism but when I stopped it my migraines came back so GP said stay on it .. I’ve recently upped my dose to 15mg twice a day it’s a nightmare trying to cut them but when I took 2x 20mg a day I was sleepy 😑 I’m doing a training course and have had a stressful separation from my husband so took extra to help with anxiety.. it hasn’t affected my sleep other than I don’t want to get up in the morning lol .. I also take 10mg Amitritlyne at night and I am on Levothyroxine as went hypothyroid a few years ago .. my GP said it’s still a low dose and that people take a much higher dose for anxiety but I don’t know how they keep awake ? It’s meant to give a instant fix for anxiety? I think I need more ? But can’t be sleepy with my phlebotomy training .. Give it time I think things will settle for you xxxxx

Mariadeart profile image
Mariadeart in reply tolynnwin

Do you feel skipped heartbeat with it?

lynnwin profile image
lynnwin in reply toMariadeart

Yes sometimes especially when laying down to sleep .. told my GP and he said it’s not a problem? I’ve had a 24 hour heart monitor too which was fine I think like anything it takes time for your body to get used to it .. I don’t know how people take high doses as I feel sleepy 🤤 with a higher dose xxxxx

Mariadeart profile image
Mariadeart in reply tolynnwin

What's your age now btw

lynnwin profile image
lynnwin in reply toMariadeart

I’m 59 year old ..

Mariadeart profile image
Mariadeart in reply tolynnwin

I am just 30 but don't know am really worried using it

lynnwin profile image
lynnwin in reply toMariadeart

Aww bless you .. I’ve taken it for 14 years I hate taking medication but this has helped I’m a nightmare I worry about taking new meds then worry once I’ve taken them 🤦‍♀️ Your mind can make you over think things 😔 you can only try it .. I wouldn’t take it at nighttime.. hope you get some improvement xxx

Mariadeart profile image
Mariadeart in reply tolynnwin

You don't take it at night just in morning?

vbp123 profile image
vbp123

Hello, I do take propranolol but usually 20mg in the morning.Sometimes anxiety kicks in the evening or after stressful argument, event ect then I also take 20mg. Basically I use it as and when but it does not make me sleepy or interfere with my sleep. It helps me with my anxiety a lot, it takes the edge. I do not feel that I am loosing it and anxiety is taking over. On and off I have been taking it for 1-2 years at least.

Plus it helps with palpitations but I still get them :-(

wish you all the best

Mariadeart profile image
Mariadeart in reply tovbp123

What's your age?

vbp123 profile image
vbp123 in reply toMariadeart

I am a female of 43!

Mariadeart profile image
Mariadeart in reply tovbp123

From how long you have been into anxiety?

vbp123 profile image
vbp123

I think it all started slowly just by being always worried about 3 years ago....Now unfortunately I need to take propranolol to help with it as anxiety is everyday thing.

Nobster profile image
Nobster

I had the same issues. And then I switched to taking my tablet ( 10mg ) either in a morning which made me tired and meh during the day and now I take it at around 15:00-16:00 with food and I sleep like a baby and it’s been over 6 weeks and working fine.

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