Panic because am not panicking.. 🙈

So for the first time in a long time I have had a panic free day 😁 thats great right 👍🏻

untill I remembered I had not been anxious all day so then I started to be was like I wanted to bring on a panic attack when really I don't..

This is how I want to feel ANXIETY FREE..

Plus am on Day 8 of fluoxetine side affects starting to settle 👍🏻😊.. long way to go but please i want more anxiety free days.

[kenster1]

ive seen one or two people on here thinking like you cant say its something that I really think about.best just to enjoy the ride when things are going well.maybe it will improve when the meds kick in.

[Hidden in reply to kenster1]

Oh I intend to. 😊 thank You!

[1uglychild]

Yay I’m so glad you’re turning the corner. I had one of those types of days at about 21/2 weeks of my Prozac restart up). I felt good but was thinking, this isn’t right, when will I get hit out of nowhere with fear? And it will come back, on and off, until you feel so good that you forget to even think about it!

Have a great, fear free day!

[Hidden in reply to 1uglychild]

Thank You! I think you get used to feeling so anxious and scared when I feel happy and anxiety free it's a new fear but I need to just keep reminding myself this is how I should feel free and happy.

Have a great day. 😊

[1uglychild in reply to Hidden]

Yes, so true!

Have a good day too!

[IBS_Problems]

🎉🎉🎉 CONGRATS🎉🎉🎉🎉