Took zoloft last night, as I taper off. One more night I have to do it.
I don’t know if it’s a coincidence, but I notice I’m more sound sensitive today? Like my voice just sounds loud. I woke up with a headache, feeling like a ton of bricks hit my head. Some anxiety today when thinking of fears, but I’m talking myself down. I’m so excited to get off this medication. Had mild feelings of disconnect today/depersonalization, mostly when thinking of it.. just excited to go to the gym later.
Hoping to get back to work soon, though thinking of my job triggers my anxiety. I can’t even count how many times I panicked in the office. My anxiety was at its peak, first from lots of stress and then from hypochondria. I don’t won’t my agoraphobia to get bad; I’m fine with my boyfriend but I need to expose myself alone more this week.
I also find myself refraining to post on social media. I’m not like anti social but I noticed I do this when I feel like I’m unwell, and it perpetuates the problem. So I’m taking it slow!