Im New Please Help me: Okay so as a child... - Anxiety Support

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Im New Please Help me

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Okay so as a child every night when i was just about to fall asleep everything would start moving. The walls would move in and out and items would grow big or small. And my dad who sat in the room his head would grow huge and i could hear sounds of people yelling at me. Now a days i sleep in pitch dark and eventually i complete forgot about this because if it happened i couldn't even tell. but Not long ago i fell asleep in a room that had a light and it happened again. I wasnt asleep either because after like a minute it would go back to normal and i just heard my dad typing on my computer and i would tap my dresser to make sure what happened wasnt a dream. So yeah anybody got any sort of idea?? Please help Thanks

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DrewNeedsHelpPlease
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Check out hypnagogic sleep states!

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