Hi Folks
Just a wee word of encouragement. I had been going through a really rough patch several weeks ago and when this happens you see no light at the end of the tunnel. But I just want to say, I have had my meds adjusted and I am beginning to feel so much better, I am not under any illusion that I am completely cured, but just to say hang in there things will get better & never forget to talk to people on this site...it has been invaluable to me. Talking to family is not the same as talking to complete strangers who you can bond with through your anxiety state.