So my oisfional vertigo is gone and tonight I'm laying in bed close my eyes and I feel spinning! So I open my eyes and the spinning goes away.
I quickly did the epley to see if the vertigo is back and it's not. So why was I spinning? Can anxiety cause this?
I was tossing and turning in bed stressed out about feeling dizzy again before the spins as I have been feeling off and just wish this would go away.
Does anyone get spins when they are drifting off to sleep and eyes closed? This used to happen to me before every so often when I was in my early 20's.