Obsessed with every little pain: Is anyone... - Anxiety Support

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Obsessed with every little pain

Megsamoo profile image
8 Replies

Is anyone obsessed with every little ache and lain they have? I seem to have them constantly and I focus on them and think about them nonstop!

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Megsamoo profile image
Megsamoo
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8 Replies

Yes!!!!! Me me me. My doctor is on speed dial and has been for years. I have had pains just about everywhere and so many random tests. I would love suggestions on how to stop fixating on health issues!

Megsamoo profile image
Megsamoo in reply to

I wish I had some!!! I obsess over everything so!

DeanSamson profile image
DeanSamson

I'm the same I have to keep telling myself that I'm fine

My family always tells me - stop thinking about it. Gosh, I wish it were that easy!

Megsamoo profile image
Megsamoo in reply to

Amen me too!!! That’s exactly what my family says! It wouldn’t be there if you didn’t think about it!

rannochuk profile image
rannochuk

Aches and pains are pretty common. I ache more when I’m not active.

blau profile image
blau

Yes, every day! Any tiny thing I will convince myself it's a deadly disease. I have to remind myself when I get very panicky that I am always like this. I try to think: what are the odds? I'm young and relatively healthy, the chances of me getting 'x' are quite low. But sometimes the fear overcomes the logic and I end up at the ER or doctors, truly convinced that I am dying.

Drene profile image
Drene

Oh yes every twitch, muscle ache everything is like my heart. I have to war with my mind constantly. I am just trying to comfort myself. I just hate anxiety.

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