Anxiety in relationships

[Kevin87]

How do you guys deal with it? Do you have any strategies to deal? What do you say to your partners?

I’m just curious what your experiences have been

[kenster1]

it always helps when your partner is supportive and understanding.

[Hidden]

I disclose my issues and let them know. A good partner is supportive, caring and understanding. This doesn't always mean they fully comprehend what they're dealing with in an anxious significant other so, as much as you deserve some empathy, be sure to have some understanding for them. They may not be used to coping along with someone. If you go to a therapist for it and expect the relationship to be a long-term one, you could always invite them along for a session so they can understand even more. Just some ideas...I've found it helpful when someone can understand the "wounds" inside that they cannot see that I'm working on stitching up.

[Kevin87 in reply to Hidden]

Wow those are great ideas. It seems almost too simple but you’re right, in the end they need to be supportive even if they don’t fully understand! Thank you for these words