Symptom hopping...anyone else?: Does anyone... - Anxiety Support

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Symptom hopping...anyone else?

gemp54 profile image
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Does anyone else symptom hop? By that I mean as soon as you find a reasonable explanation for a symptom you've been obsessing over, you find something new to worry about? I've had pins and needles on and off for a few weeks now as well as a general weakness in my left arm. The doctors referred me to a physio for an assessment in a week and everyone said it sounds like a trapped nerve. Of course I was convinced it was something horrible-MS, leukaemia or another nasty. Last night I was lying on my arm and got woken up by a shooting pain deep in my shoulder and this morning my arm feels much better so I think my nerve has been freed from where it was trapped. I had about a minute of feeling happy and my anxiety eased off...queue itchy skin. I went swimming yesterday and forgot to moisturise so I know my skins probably just a bit dry but now I'm obsessively googling chronic or terminal conditions which cause itchy skin. Why cant I just let my self be happy without finding something new to worry about?!?

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gemp54
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3 Replies

So true. It’s like your brain can’t cope with not worrying so it invents some other hideous symptom. And so it goes on.

Jitterychic profile image
Jitterychic in reply to

so true

Bassgirl profile image
Bassgirl

That is me. I do the same. But it seems I’m trying to fix one part of my body in another part seems to hurt and then on

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