Brain zap: Been getting brain zaps here and... - Anxiety Support

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Brain zap

mradj profile image
4 Replies

Been getting brain zaps here and there last couple of weeks. They suddenly come on like im going crazy and i get heart palpitations after it cant even think properly when i get them for couple of minutes. Been suffering of anxiety GAD.

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mradj profile image
mradj
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4 Replies
izzy01 profile image
izzy01

Were you on any kind of meds?

mradj profile image
mradj in reply toizzy01

No im taking vitamin d and started taking magnesium recently.

Miniwheats profile image
Miniwheats

Mradj...can you describe what it feels like? I think I had the same thing but not sure...I only had them while trying to fall asleep at night and it freaked me out 😨Do you hear a sudden sound in your ears, like you clicked your teeth together only the sound is louder and penetrates your entire head, and has an electrical quality to it?

mradj profile image
mradj in reply toMiniwheats

I get them while falling asleep aswell , but this one randomly came on like i started getting pressure around my head and felt like dizzy for a minute or so. It was like a sudden shock that came on but i have been really anxious last for 4 months high anxiety

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