I’ve suffered with anxiety for about 4years now but my doctor only just diagnosed me even though I’ve been going to them for 4years as I pull my hair out in clumps.
I still pull my hair out to this day,and I cannot stop no matter how hard I try,I cry infront of the mirror because I don’t want to carry on I do it all the time no matter where I am or who I’m with, I can’t control myself.
I’ve not yet started counselling as there is a waiting list upto 8-10weeks, I’ve got their number but I’m very nervous to speak to someone as I constantly feel like I’m getting judged,or someone is getting fed up of me crying and feeling this way. I rarely go out and if I do I’ll only go out with my boyfriend even then I feel scared and trapped.
I need help, and if anyone could give me any sort of advice or help me in anyway I would be truly greatful x