I remember being able to drive anywhere with no problems at all. And now I can't drive anywhere other then work and home, home to work and I'm like 5 mins away from my job. It's so sad that I have to have someone drive me to the store or if I need to go somewhere that's far. I'm 33 years old and I'm feeling like I'm a 2 year old, that's lost and needing someone to help me all the time. I'm driving along and then boom it hits I feel like I'm in a tunnel, my hands start getting sweaty my mind starts going into over drive, the pressure starts building in my head.. dizzy, dry mouth.. I pull off to the side talk to god, breath, listening, touch, something I was told to do these 3 things repeatedly until I can calm down. BREATH, LISTEN, TOUCH, it's hard to breath, and even listening has become a chore, and touching doesn't feel real, crap I don't even feel real half the time but I keep doing it anyways even when it's hard to at times. I've been thinking about getting a service animal for all these things I battle, does anyone else find their pet to help? I really need someone to talk too.