Odd morning...: Yesterday i woke up and I... - Anxiety Support

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Odd morning...

Lindsey14 profile image
4 Replies

Yesterday i woke up and I didnt feel like myself at all. I felt extremely foggy, almost felt dream like. It scared me so much, I convinced myself id lost my mind. Maybe i felt that way because i stayed up late that night or my brain is just exhausted from over thinking and anxiety in general.

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Lindsey14 profile image
Lindsey14
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4 Replies

I have mornings and entire days like this. I've been reading a lot of your posts and it seems like our derealization and anxiety is very similar!

Lindsey14 profile image
Lindsey14 in reply to

I wish we didnt have to go through this, im glad to know its not out of the normal tho. Thank you <3

Chellybean18 profile image
Chellybean18

I feel like this a lot of the time. Its an unfortunate effect of anxiety. Sometimes I feel so out of it and derealized that im afraid I'll pass out but I havent. And I wont and you wont go crazy! Because its just anxiety and our minds playing tricks on us. ❤ i hope you feel better soon.

Lindsey14 profile image
Lindsey14 in reply to Chellybean18

Thank you so very much!

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