I HATE HAVING WEIRD OFF THE WALL DREAMS ! ... - Anxiety Support

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I HATE HAVING WEIRD OFF THE WALL DREAMS ! I USUALLY DON'T THINK I DREAM, BUT THE LAST 4 MONTHS OR SO IT'S BEEN EVERYTIME I CLOSE MY EYES.[?]

TriggerPoint profile image
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My Meds Haven't Changed At All & All Of A Sudden I Get These "Where The Heck Did That Come From" ?* OFF THE WALL DREAMS For The Last 4 Months. Everytime I Close My Eyes. Does ANYBODY Else Have This Going On ?* I Have Even Woke Up From Several Of Those Dreams With ANXIETY. I Really Hate It When I Can't PIN POINT Something. How About You ?*

Thanks Friends & Bless Ya !~*

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TriggerPoint
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Agora1 profile image
Agora1

It happens TriggerPoint. Dreams are not always that easy to pinpoint.

Dreams are triggered by what is stored in our subconscious mind. Things

that we see and hear or even may think about, are processed and played

back when we sleep. The subconscious mind is always on alert, trying to

protect us from our fears and worries but not knowing what is a danger or

not.

As it plays back each night, it's like a continuous movie that gets to the end and

rewinds. It's true that medications can at times cause these repetitive dreams

but more likely it's about unresolved issues that are coming back every night.

The fact that you wake up in an anxious state proves that something deep down

may be bothering you.

This is how I experience and interrupt my dreams.

TriggerPoint profile image
TriggerPoint in reply to Agora1

Thanks !~*

in reply to Agora1

I totally agree! I have more weird dreams when my anxiety is up, espyif I had to take my Benzo that day although I take a very low dose.

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