Anxiety chest discomfort scarring me now my gp closing down I was so used to talking to them and now I have to change my anxiety is bad now

[Saz12345]

My anxiety has been on and off one min I think am ok next minute am not I am fed up with it so so scared my chest hurts my back hurts and neck under my ribs hurt it's not fair why can't I be normal x

[Johnnie1234]

Your not the only one this is everyday i have it idk i feel sick docter say im fine but doesnt feel like it !!!

[Saz12345 in reply to Johnnie1234]

Yes exacally that's all they say it's so scarey X

[Johnnie1234 in reply to Saz12345]

yeah the most that worries me is my heart its always going fast all the time idk what to do anymore heart docter say im fine but i dont get it its like im loosing my mind or something.

[Saz12345 in reply to Johnnie1234]

Mine is always the same my pulse is always high I have seen a heart doctor to they said it's fine 😢 But I don't feel fine always have chest oak back is in bits under my ribs feel like something there it's so scarey xx

[Johnnie1234 in reply to Saz12345]

yeahh i have a lot of panick attacks like it hits me out of no where sometimes im just afraid i have a heart attack or something because always get this and im only 20

[Saz12345 in reply to Johnnie1234]

It's so not right is it how can somebody say where okay and we do t feel it x

[Sunshine54321 in reply to Saz12345]

I know. I feel same way. I had echocardiogram five months ago. I feel spasms or vibrating between heart beats. Waiting for this to go away .

[Loveydovey0519]

I deal with this also. Accelerated heart rate, palpitations, discomfort in chest. If you've been checked out like I have by doctors, and it seems you have. You need to trust them as they are experts and we are not. The feelings are real, but it's not heart related problems. It's our nerves, all the chemicals being dumped by our brain, and once you start worrying that makes it even worse!

[Saz12345 in reply to Loveydovey0519]

I know it's just scarey at times how can it hurt and be nothing wrong tho xx

[Sunshine54321 in reply to Loveydovey0519]

It's just extra scary when it feels like it's heart related. Never noticed my heart this much before .

[Loveydovey0519]

Oh yes it can be extremely scary! The more afraid of the symptoms we are it seems the more intense they are. We just have to remember that physically speaking there is nothing wrong with us, even though we experience physical symptoms. It's not bc of a physical ailment! It's the vicious cycle once we start worrying and worrying about these feelings, they intensify and make everything worse. Just try to take a step back, take some deep breathes and reassure ourselfs this is panic/anxiety. It is very uncomfortable however it is not dangerous.

[Sunshine54321]

Thank you for posting. I'll remember this the next time j get that spasm or vibrating feeling in chest area. Or maybe it's really me upper stomach area. I really don't know . Just gonna keep holding on to God to help me get through this .