Everyday

[Julie_z]

🤦🏽‍♀️🤷🏽‍♀️

[tamka38]

I do the same thing daily. Am thinking about taking this heart rate and stress

App off my phone because is making

Me more anxious I check it every couple

Of minutes how are u doing?

[Julie_z in reply to tamka38]

I’m better, thank you. I definitely would get rid of that app. It’s only feeding to the anxiety. Have you been cleared by your doctor?

[tamka38 in reply to Julie_z]

Am glad u feeling better. I want to the doctor in February this year to get my

Yearly check up and blood work and

That’s when I found out my blood pressure was up and am a server anemia I couldn’t shower or walk without feeling like I was

About to pass out it was scary but he check me for everything but I still worry

Something is wrong with me

[Julie_z in reply to tamka38]

Sounds like your physician is on top of things. I’m sure it’s just anxiety. Are you on meds for your blood pressure?

[tamka38 in reply to Julie_z]

I was on meds I need to go back to check to see if am low on vitamins and see if

Am menopause I just thank God Am not

Having panic attacks daily no more

[tamka38 in reply to Julie_z]

Do u take medication for any health reasons?