I had my second ever panic attack last night.. well I think that’s what it was... has anyone ever had a crushing pain in the middle of their chest that goes to their back and round the ribs? Feeling as if you can’t breathe, shaking, feeling sick?? I had the ambulance out and they wasn’t too concerned because all my observations were okay. But has anyone else ever had this?? Thanks x
Anxiety/panic. : I had my second ever panic... - Anxiety Support
Anxiety/panic.
![beth95xo profile image](https://images.hu-production.be/avatars/a080aad496d54e718390987f14d9651e_small@2x_100x100.jpg)
Written by
![beth95xo profile image](https://images.hu-production.be/avatars/a080aad496d54e718390987f14d9651e_small@2x_100x100.jpg)
beth95xo
To view profiles and participate in discussions please or .
5 Replies
•
Read the forum there are many similar cases like yours in here - you should be fine it happens to all of us
You do not have to continue suffering these debilitating attacks. If anxiety is that bad speak to your doctor about benzodiazepine medication. It will literally change your life, however the medication is habit forming and highly addictive. Good luck to you.
Not what you're looking for?
You may also like...
Panic attacks, anxiety and panic disorder
I've had panic attacks for 4 times in the last two months. I thought I was going to faint. Skip...
Panic and anxiety tips?
Does anyone have tips on how to deal with anxiety and panic? I take meds. I take chamomile. I’ve...
Anxiety/panic Attacks
anxiety for over a year now. Not sure if anyone can see this. I feel like I am going crazy and yet...
hypertension or panic/anxiety disorder?
sure if this is a panic disorder or something.
it's just started when our company had APE last...
Health Anxiety and Panic Attacks
that feels out of the ordinary sparks my anxiety. The problem is that this often results in a panic...