Thank you

[Minnie87]

Hi everyone.

I just wanted to say thank you for all your messages last week.

When you feel so unwell everyday it’s hard to imagine there’s anyone else like you out there.but there is and I’m so thankful to have support from people here.

I’m trying to accept these feelings now and not react and let this take its course and hopefully as it has before things will become manageable again and I will have my life back.

Thanks again🙂

[kama24]

Hi Minnie, when I read your posts I feel like we are kindred spirits! I managed well for a long time on meds until they no longer worked. The past 3 yrs have been a daily challenge. When I'm really struggling I too find putting my feelings to script seems a mild comfort. I am a senior and it terrifies me that this is how I'm to face the rest of my life each day. I do try my best to contend with how I feel but the mind is a strong organ. I hope you have some good days in the near future. Take care.

[Anxiousdude]

Good job!!!!! Just remember that there is always going to be something. That’s what I’m learning anyway.

[Chellybean18]

Glad to hear positivity Minnie things will get better. ❤

[o2G2o]

You're on the right track, keep it up. Anxiety is very, very beatable once you understand how to manipulate it the way it manipulates you.

[Beevee]

Yes. You kick anxiety’s ass by letting it kick yours and doing nothing about it.